What Dr. Mercola Wants You to Know About Gut Health

Well-known health activist Dr. Joseph Mercola stresses the need of gut health in preserving general wellbeing. In addition to digesting, he thinks a good gut is essential for immune system function, mental health, even weight control. Dr. Mercola claims that gut health affects many body processes and is absolutely important in avoiding chronic conditions. In his lectures, he exhorts people […]

The Key Takeaways from ‘Take Control of Your Health’ by Dr. Joseph Mercola

Take Control of Your Health by Dr. Joseph Mercola offers a perceptive and all-encompassing method for preserving and enhancing personal health. Dr. Mercola underlines throughout the pages of this book the need for realizing your well-being, making wise decisions, and knowing the body’s natural healing mechanisms. These are some of the main lessons from the book that could direct you on […]